About us

Losing is that simple. Eat fewer calories and exercise more, the kilogram or pounds will drop off, your clothes will loosen up and it will reflect on the scale. You are a winner. It’s that simple. But really, is it that simple? I don’t think so.Eat less, exercise more. Simple formula for weight loss, but it is not.

Weight loss is a challenge and a lot of people fail the challenge. The problem is not the formula, but the people to execute the formula, Weight loss is not complicated, people are. We are at the mercy of our habits, yearnings, emotions, social pressures etc. In short we have our human nature to contend with and this has turned an otherwise simple formula for weight loss into a complicated and complex problem.

At Nadia weightwatchers and slimmer’s club we have realized that weight loss is psychological, it’s the battle of the mind. Win the mind battle and you win the weight loss game.

We focus on wholesome life style changes to achieve the bigger picture of weight loss and maintaining it over the years.

OUR SERVICES

-behavioural modification changes

-just talk

-eating strategies

-detoxification plan

-healthy eating plan

-sexercise

-exercise

Before you go further ask yourself the following questions:

• Why are you over weight?
• Why do you want to lose weight?
• Why have you being unable to maintain weight loss in the past?
• What are the things you find so hard to resist?

To be part of this program contact us.